In a 1 Pecan Nut ( (1 Pecan Nut Serving) ) there are about 20 calories out of which 18 calories come from fat. Get nutrition facts in common serving sizes of Pecans: 100g
1 cup
1 oz
1 tbsp. The total fat content of (1 Pecan Nut Serving) 1 Pecan Nut is 2.04 g. Within the fat content, a 1 Pecan Nut contains 0.18 g of saturated fat, 0 g of trans fat, 0.61 g of polyunsaturated fat and 1.16 g of monounsaturated fat. Calorie breakdown: 88% fat, 7% carbs, 5% protein. How many calories in Pecans? Calories, fat, protein, and carbohydrate values for for Pecan and other related foods. Get nutrition facts in common serving sizes of Pecans: 100g 1 cup 1 oz 1 tbsp. Other Common Serving Sizes: Serving Size Calories; 1 oz: 196: 1 oz (20 halves) 196: 1 cup halves: 684: 100 g: 691: 1 cup chopped: 753: Related Types of Pecans: Dry Roasted Pecan Nuts (with Salt Added) Oil Roasted Pecan Nuts (Without Salt Added) Oil Roasted Pecan Nuts (with Salt Added) … There are 753 calories in 1 cup of chopped Pecan Nuts.
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