Preheat oven to 350f. (thanks Ethel) I have calculated to serve 40 slices, but the whole cake is 105 ProPoints, so you can work out the ProPoints depending on how big or small you cut your slices. This a fabulously moist and rich tasting cake that my sister made for me when she visited from England. Boiled fruit Cake. 5.0/5. Add one egg and flour and to the fruit and combine thorougly.
But at the same time, it’s way too easy to overdo it. Grease and flour a 1lb loaf pan. There will be a different version in a few weeks time!!! Bake for 90 minutes in the preheated oven, until a skewer or knife inserted into the top comes out clean. Pour in the boiled mixture, and stir until well blended. DIRECTIONS Soak the dried fruit in the cup of fruit tea for three hours. It is very easy and foolproof. The main ingredient (there are only four) is dried fruit and has only three Wieght Watcher Points per serving. Soak the dried fruit in the black coffee, preferably overnight.
ProPoints™ Value: 3 Servings: 40 Preparation Time: 35 min Cooking Time: 60 min Level of Difficulty: Easy. Grease a deep 20 cm cake tin and line it with two layers of baking paper. Source of Recipe Elaine List of Ingredients 1lb golden raisins/ or mixed dried fruit 12 oz sugar 2 eggs 8oz butter or margarine 1lb self raising flour/ or equivalent. Instructions Combine dried fruit and coffee in a large heatproof bowl, then cover and set aside to soak overnight. CALORIES: 139.5 | FAT: 2.2 g | PROTEIN: 15.9 g | CARBS: 15.3 g | FIBER: 0.5 g. Full ingredient & nutrition information of the Iced Carmel Coffee Pick Me Upper Calories.
Pour into a 20x18cm slice tin and bake at 170 deg C for approx 40 mins or until a skewer inserted comes out clean. That’s why we’ve compiled this list of favorite desserts made Weight Watchers friendly – gathered from all your favorite WW friendly recipe …
Top weight watchers fruit cake recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Method. If you don’t have fruit and nut chocolate, just use plain chocolate or chocolate chips. A classic Turkey Club sandwich made healthy, piled high with turkey breast, bacon, lettuce, and tomato on whole grain bread, the perfect easy lunch.
WW Recipe of the Day: Low SmartPoints Sweet Treats for Valentine’s Day It’s just not Valentine’s Day without a little sweet treat. Place the fruit, butter, brown sugar, lemon rind, spice, … Recipe Cover fruit with water and boil for 10 minutes. Weight Watchers Points Plus: 4 Submitted by: LIVINGSIMPLY. I have no idea where it came from, but it is good!!
You could also bake them in mini muffin …
Drain the fruit …
Bake … Incredible! An old Weight Watchers recipe ProPointed. Welsh boiled cake . My old, basic, Boiled Fruit Cake recipe that I have used for almost 50 years. Meanwhile beat sugar and eggs, and beat in the butter.
Even if you aren’t on Weight Watchers, this is a lovely moist cake and oh so easy. boiling water, brown sugar, bran, flour, wholemeal flour, salt, dried fruit cake mix, roasted sunflower seeds, baking powder, bicarbonate of soda disolved in 2 tbsp of water 1 hour , 10 ingredients Chocolate Fudge and Fruit Rice Cake Preheat oven to 160°C or 140°C fan-forced. Preheat the oven to 180°C. Pour into the greased loaf pan. Weight Watchers Cake Recipes Mini Apple Stack Cake – 4 Weight Watchers Smart Points per serving If You Have An Egg maple syrup, unsweetened applesauce, brown sugar, water, vanilla pizzelle and 1 more Mix in the eggs. Nov18.
If you are on Weight Watchers, each piece has only 2.5 points (old points system) or 6 ProPoints and there are 20 serves in one tray of cake. I know many have asked for this recipe, so get boiling!! Sift the flour, baking soda and mixed spice into a large bowl. Enjoy. An additon of a shot of whisky (optional) gives this cake a very Christmas Cake flavour.Prep time does not include the time for soaking of the fruit. BOILED FRUIT CAKE.
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